FAQs

Safety guidelines for pregnant/nursing women:

• Consult healthcare provider before use
• Some products not recommended during pregnancy
• Each product has specific pregnancy guidelines
• Safety is our top priority
• Alternative options available
• Always inform doctor about supplements

Combination guidelines:

• Most products can be taken together
• Space fat-soluble supplements 2 hours apart
• Take energizing products in morning
• Sleep supplements separate from others
• Check individual product instructions
• Consult healthcare provider for specific combinations

Our products are generally safe, however:

• Start with recommended dosage
• Monitor your body’s response
• Possible mild digestive adjustment initially
• Stop use if adverse reactions occur
• Each product has specific precautions listed
• Consult healthcare provider if concerned

Optimal timing for different products:

• NMN: Morning with breakfast
• Ashwagandha: Morning or evening, keep consistent
• Sleep Gummies: 30-60 minutes before bedtime
• CoQ10: Morning with food
• Weight Management: As directed on label
• Vitamins: With meals unless specified otherwise